Download Ikigai pdf in English, 3.5 MB, 123 pages, a high-quality pdf format as a Google Drive Link.

Ikigai: The Japanese Secret to a Long and Happy Life by Héctor García and Francesc Miralles explores the Japanese concept of ikigai—the reason to wake up in the morning, where passion, mission, vocation, and profession come together. The book blends cultural wisdom, philosophy, and practical guidance to show how discovering one’s ikigai can bring purpose, fulfillment, and joy to daily life.

Drawing on interviews with residents of Okinawa—home to some of the world’s longest-living people—the authors highlight habits that support longevity, such as staying active, nurturing friendships, eating mindfully, and maintaining a positive outlook. They emphasize small, consistent actions rather than dramatic life changes.

Accessible and inspiring, Ikigai encourages readers to slow down, reflect on what truly matters, and cultivate meaning through work, relationships, and personal growth. It presents the idea that happiness comes not from perfection, but from living with intention and staying engaged with what you love.

You can aslo Download Ikigai Book pdf in Hindi